Disclaimer ,Terms of use


All information found on Health & Fitness Junkie’s website/blog and its social/online media accounts (collectively known as ‘The Site’) including, but not limited to, the products and services offered, whether free or for purchase, are not intended to prevent, diagnose, treat or cure any disease or health problem. The statements and articles found on The Site are not intended to be a replacement for any medical advice or treatment as all information on The Site are intended for informational or educational purposes only. Please consult your qualified health care provider for your specific concerns.

By your use of The Site, you agree that you’re of legal age (at least 18 years old) and are allowed to use the computer or access the internet.

Before changing your diet or taking on an exercise program, please consult your doctor especially if you have a health condition. The Site will not be held liable or responsible for your results.

The information on The Site is based on various research, studies, books, programs (diet and/or exercise) done and being employed around the world by different nutritionists, doctors, dietitians, health coaches, fitness instructors, life coaches, health practitioners and other experts. The Site makes no claim, guarantees or warranties as to the results and/or effects that may occur should you choose to try to put the statements on The Site into practice.

You are encouraged to consult an expert that you trust should you want to follow any recommendations (expressed or implied) from The Site, whether from the posts or comments made. Individual results may vary.

As a responsible individual, you are liable for all actions you take. By your use of The Site, you promptly and irrevocably agree that you are of legal age (otherwise,  Please have a guardian of legal age supervise you when using the computer and the internet at all times!) You promptly and irrevocably agree not to hold The Site, the owner/s, the company, partners, affiliates, distributors, contributors, employees, and/or sponsors liable at all times, directly or indirectly, for the decisions you make that may or may not give you the results you want.

Affiliate Content and Ads

The Site may contain affiliate links or ads that provide support or some type of remuneration to make The Site possible.

Some posts may also be sponsored (monetary or otherwise). Please know that we only feature products and services that we use or that we think will be helpful to our readers.


The content found on The Site are original works (text and photos), unless otherwise stated and/or under News & PR or tagged as Press Release, and as such should not be redistributed without permission and proper credit (i.e. link back and website + author mention). Some of the photos may come from sites offering free stock photos with CC0 1.0 Public Domain Dedication, meaning: free for personal and commercial use and no attribution required. We’d normally disclose that but if we forget, we get them from Pixabay.com, Pexels.com, Pond5.com and the like.

Privacy Policy

We never sell or share the information you give us when you subscribe to or answer surveys from The Site. We only use your information for the purposes of giving regular follow-ups (for events, workshops, or meetups) or sending you email updates on new content or promos.


While we welcome feedback, we reserve the right to remove comments that are unkind. We consider this community as our family and as such, we want to keep it clean, fun, supportive, and a welcoming and safe space for our readers.

Disclaimer, Disclosure, Terms & Policy will be updated as necessary without prior notice.

Thank you for your continued support!